Courses & Classes – The Harlington

December 27^th

Over 50s Aerobics

Exercise to music for over 50’s. Classes: Wednesdays 8:45am &…
December 27^th

Pilates with Sarah

Men’s Pilates Class: Friday lunchtime Pilates class focussed on mobility,…

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December 28^th

Bodyline Aerobics

Classes Saturday 9.30am. Contact Sylvia Cresswell on: 07880 733613 or…
December 30^th

Vicky Ewen Fitness Exercise Class

Exercise to strengthen muscles, mobilise joints and improve balance. Classes…

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December 31^st

Free Spiritz Yoga with Denise Cook

Inclusive adaptable yoga suitable for EVERYbody. No experience required, ALL…
January 1^st

Over 50s Aerobics

Exercise to music for over 50’s. Classes: Wednesdays 8:45am &…
January 2^nd

Salsa Steps

A fun fusion of a dance class and a fitness…

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January 2^nd

Ceroc Fleet

Ceroc is a fusion of Salsa, Ballroom, Hip Hop, Tango…

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January 3^rd

Over 50s Aerobics

Exercise to music for over 50’s. Classes: Wednesdays 8:45am &…